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Greek Chicken Bowls

These fresh and flavorful Greek Chicken Rice Bowls are an easy, balanced meal made with juicy herb-seasoned chicken, fluffy rice, crisp cucumber, tomato, and red onion. Perfect for meal prep or a quick weeknight dinner, they are customizable with your favorite toppings like feta, olives, or homemade tzatziki for a healthy meal that feels satisfying and refreshing.
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Prep Time 45 minutes
Cook Time 20 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mediterranean
Ingredients Method Notes

Ingredients
  

Chicken
  • 4 boneless skinless chicken thighs
  • 2 tbsp olive oil
  • Juice of 1 lemon
  • 2 tbsp Greek seasoning
Bowls
  • 2 cups cooked rice
  • 1 cucumber diced
  • 1 tomato diced
  • ¼ red onion diced
  • Fresh parsley
Lemon Vinaigrette
  • 2 tbsp olive oil
  • Juice of 1 lemon
  • ½ tsp oregano
  • Pinch salt and pepper

Method
 

  1. Combine chicken ingredients and marinate for at least 30 minutes.
  2. Grill or cook in a skillet until chicken reaches 165°F.
  3. Rest and slice.
  4. Mix vinaigrette ingredients.
  5. Assemble bowls with rice, vegetables, chicken, parsley, and vinaigrette.

Notes

Recipe Notes

  • Great for meal prep - store the toppings separately for the freshest texture.
  • Substitute brown rice, quinoa, or cauliflower rice if preferred.
  • Leftover chicken keeps well in the refrigerator for up to 4 days.
  • Add your favorite toppings - tzatziki, feta, olives, fresh herbs, and an extra squeeze of lemon before serving