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Sweet & Spicy Brussels Sprout Chicken Skillet

This Sweet & Spicy Brussels Sprout Chicken Skillet is a flavorful, protein-packed meal made with shredded chicken, tender Brussels sprouts, crisp bell peppers, and a sweet chili lime sauce. Finished with toasted coconut flakes for added texture and flavor, this easy skillet dinner is perfect for busy weeknights, meal prep, or a nourishing lunch the next day.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: lunch, Main Course, Salad

Ingredients
  

  • 1 tbsp coconut oil
  • ½ cup unsweetened coconut flakes
  • 4 cups Brussels sprouts shredded
  • 1 red bell pepper diced
  • 2 shallots diced
  • 2 green onions sliced
  • 2 cooked chicken breasts shredded
  • ¼ cup soy sauce
  • 3 tbsp honey
  • 2 tsp red chili flakes
  • 1 lime juiced
  • Salt and pepper to taste
Optional Add-Ins
  • Crispy bacon
  • Diced apples
  • Dried cranberries
  • Fresh cilantro
  • Crushed peanuts or cashews

Method
 

  1. Heat the coconut oil in a large sauté pan over medium heat. Add the coconut flakes and toast until golden brown, stirring frequently. Remove from the pan and set aside.
  2. Add the bell pepper, shallots, and green onions to the pan and sauté for about 5 minutes until softened.
  3. Add the shredded Brussels sprouts and cook for 8–10 minutes, stirring occasionally, until tender and lightly caramelized.
  4. Stir in the shredded chicken, soy sauce, honey, red chili flakes, lime juice, salt, and pepper. Cook for 2–3 minutes until everything is warmed through and coated in the sauce.
  5. Remove from heat and top with the toasted coconut flakes. Garnish with cilantro, crushed nuts, or additional lime juice if desired.

Notes

Rotisserie chicken works great for a quick shortcut.
For extra crunch, top with chopped cashews or peanuts before serving.
Adjust the chili flakes to make it milder or spicier depending on preference.
Store leftovers in an airtight container in the refrigerator for up to 4 days.